4th Semester :}

I must say 3rd semester had taught me a lot. Life in general. How I appreciate people around me and how to be a better me. It took lots of hard work, friendship and tears. See, I'm still trying to become better. I don't want to waste my life doing nothing. I wanna do something. So, thanks for everyone who has been there for me, in tears and happiness. Wonder what I would do without you T.T

4th semester kicked off last Monday. It's fun. Meeting friends. Talking. Girls like me never get tired of talking, seems like my mouth is a talking machine. Trying to create less hatred and draw more love. Be positive. Wanna be a good friend. Comforting shoulder. Bubbles which pop love. I want people around me be happy as making them happy is my ultimate aim, hehe :) Let's love this semester, shall we?

teachers trainee :)

p/s: Kalau jatuh, kita bangun semula. Even we had to fight with tears. That's the only way we get our strength back. Takkan selama-lamanya kita gagal, kan? :)

Anxiety Attacks / Disorders

Emotional symptoms of anxiety
In addition to the primary symptoms of irrational and excessive fear and worry, other common emotional symptoms of anxiety include:

•     Feelings of apprehension or dread
•     Trouble concentrating
•     Feeling tense and jumpy
•     Anticipating the worst
•     Irritability
•     Restlessness
•     Watching for signs of danger
•     Feeling like your mind’s gone blank

Physical symptoms of anxiety
Anxiety is more than just a feeling. As a product of the body’s fight-or-flight response, anxiety involves a wide range of physical symptoms. Because of the numerous physical symptoms, anxiety sufferers often mistake their disorder for a medical illness. They may visit many doctors and make numerous trips to the hospital before their anxiety disorder is discovered.

Common physical symptoms of anxiety include:

•     Pounding heart
•     Sweating
•     Stomach upset or dizziness
•     Frequent urination or diarrhea
•     Shortness of breath
•     Tremors and twitches
•     Muscle tension
•     Headaches
•     Fatigue
•     Insomnia

Symptoms of anxiety attacks include:

1.     Surge of overwhelming panic
2.     Feeling of losing control or going crazy
3.     Heart palpitations or chest pain
4.     Feeling like you’re going to pass out
5.     Trouble breathing or choking sensation
6.     Hyperventilation
7.     Hot flashes or chills
8.     Trembling or shaking
9.     Nausea or stomach cramps
10.     Feeling detached or unreal

p/s: Shouldn't worry about everything.

We Need Colors In Life :)

Notting Hill

In case you ever wonder, I'm a huge fan of Hugh Grant. Mainly because he's a British. I love the accent. I like the way he looked when he was younger, see now he's 52. Yup really old. But I got 'that' disease of admiring older Hollywood actor because most of the years, they looked nice when they are old. Characters like Tony Stark, James Bond, Ethan Hunt.

So apparently I watched Hugh Grant in Two Weeks Notice with Sandra Bullock, dang I was thinking, the accent, the humour, PERFECTO! Then I went for a little 'hunt' of his filmography and decided that I would watched Notting Hill. Julia Roberts :) IT WAS GREAT! The soundtrack by Ronan Keating just made the whole journey of the movie becomes 'cantik'.

I get attached to romantic movie easily. I would cry over some cheesy meesy love lines. I did cried. Yup towards the end, when Anna said Will is just someone from her pass. That's me. And the lyrics by Ronan Keating, it speaks the best of the movie. Please watch {:

p/s: Somehow the British accent make their men sound smoking hot bebeyh. Hahaha!

Bestie ^.^

I opened my Skype and there she is. She's always there for me. We spent almost 2 hours talking, chit chatting, laughing and exchanging news :) And the best thing is I got my old pics with her. Waktu zaman-zaman sekolah dulu. Hmmm. Now I regret why lah I didn't burn all my school pics into CD that when my lappie was formatted, I lost all the files. Haish.

Seriously though, talking with you made my day. Even it was awkward at first. We all felt that kan~

See, tudung senget2. Skarf putih. After manufacturing day (the whole day) kat Rembau :)

p/s: I used to be 'budak skema' during high school. Wait, do I still that girl?

3rd Semester's Exam

This post had been in my draft since before my first exam paper. Been wanting to write but then kinda blown away by movies, girl's talk, food etc etc.

I have to admit that this semester was quite tough (see, I'm using 'was' because I already start my riang ria cuti sekolah right away after Science paper). It's not about the subject only but the reason that 4 out of 5 papers, I didn't have enough time. By that I mean, shivering in the cold of exam hall, sweating because I didn't finish my essay yet and the pen kept on sliding down because of the sweat. How great~ I literally didn't get enough time. Why? Not sure if it's caused by me not writing for quite some time. Seriously though. I always had good time management but this exam was the worst ever. Some of us did.

And then the gap. Yup the gap between the last paper. Can you imagine 4 days apart. I felt like it was holiday already. Heck yeah! So on Sunday I spent most of my study time to sleep and being a sleepier. Yup it happened T.T But million of thanks and hugs xoxo for Didi aka my study partner :) And the Livita did their work fantastically!

That's all for my exam story. So I hope you enjoy the holiday. Stay fresh. Stay young. And stay beautiful :)

p/s: Kadang-kadang Allah SWT bagi kesusahan pada kita untuk kita ingat balik apa yang kita dah lalui bila masa kita dah senang kemudian hari :}

It's Teacher's Day :)

It's May 16th. Well, as for many of us Malaysians, this date, yup this date every year means it is TEACHER'S DAY :) It's when we, kids, pupils, everyone celebrated our beloved beautiful, handsome, thin, tall, small teachers.

Since dah masuk IPG ni jarang dah celebrate. If you know what I mean. Dulu masa sekolah rendah, Hari Guru memang dinanti-nantikan. Lawan siapa yang paling best bagi hadiah kat cikgu. I used to give pens, sabun *kelakar*, dulang *mom's idea sbb berguna katanya*, kincir angin *yg ada loceng2 tu, menarik la jugak aku rasa time tu* and paling up bagi tupperware. Tupperware okay. Time tu dah sekolah menengah.

Kalau Hari Guru ni excited masa kecik2 dulu sebab dapat 'tolong' bukak hadiah ibu and ayah. Seriously best okay! *Anak2 cikgu la katakan~* Pernah kau tengok hadiah banyak macam tu, time bday pun aku tak dapat banyak macam tu* But my mom akan marah if we 'de ziblings' main bukak je. She will look at the wrapper and the name siapa yang bagi "Ha dia ni dalam kelas......" Ayah pulak tak dapat nak beat ibu sebab cikgu lelaki tak femes bab2 dapat hadiah ni khennnzz~

So teachers, my teachers, ibu Teacher Norlaila, ayah Cikgu Jasmin, guru2 Tadika Kemas, SK Jelai 2, SMK Dato' Mohd Taha, KMM, IPG Raja Melewar, thank you thank you thank you. For all the hard work, for the time spent to write *frickin* lesson plan (ya allah, dah duduk ipg ni baru tau seksi nya nak tulis lesson plan), for being patient with us naught students and for all the wonderful, incredible things you guys do as a teacher. All of you have the BEST job in the world :)